{"title":"Speedballs \u0026 Targets","description":"","products":[{"product_id":"slip-bags","title":"Pro-Am Slip Bags – Boxing Reflex Training Bag","description":"\u003ch2\u003ePro-Am Slip Bags – Boxing Reflex Training Bag\u003c\/h2\u003e\n\u003cp\u003eDefence wins fights — and the \u003cstrong\u003ePro-Am Slip Bag\u003c\/strong\u003e is one of the most effective tools for building it. Crafted from \u003cstrong\u003esuper supple leather\u003c\/strong\u003e and filled with \u003cstrong\u003emaize\u003c\/strong\u003e for a perfectly balanced weight and natural movement, these slip bags are designed to sharpen your head movement, improve your slipping technique, and develop the kind of defensive instincts that make fighters hard to hit.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eTrain Your Defence, Not Just Your Attack\u003c\/h3\u003e\n\u003cp\u003eToo many fighters neglect defensive training — the slip bag fixes that. The natural pendulum movement of the maize-filled bag mimics the rhythm of incoming punches, forcing you to time your slips, rolls, and head movements precisely. Regular work on the slip bag builds the reflexes and spatial awareness that translate directly into the ring, making you quicker, sharper, and harder to catch clean.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuper supple leather construction\u003c\/strong\u003e – durable and comfortable, built for intense regular use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaize-filled\u003c\/strong\u003e – provides a perfectly balanced weight for natural, realistic movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for head movement \u0026amp; slipping technique\u003c\/strong\u003e – a dedicated defensive training tool\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for all levels\u003c\/strong\u003e – from beginners developing awareness to experienced fighters refining their defence\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAvailable in Red, Black\/Blue \u0026amp; Black\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSlipping and rolling drills\u003c\/li\u003e\n\u003cli\u003eDeveloping defensive reflexes and reaction time\u003c\/li\u003e\n\u003cli\u003eHead movement training for all levels\u003c\/li\u003e\n\u003cli\u003eGym setups looking to add a dedicated defensive station\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eComplete Your Reflex Training Setup\u003c\/h3\u003e\n\u003cp\u003ePair the slip bag with the \u003ca href=\"\/products\/pro-am-floor-to-ceiling-ball\"\u003ePro-Am Floor to Ceiling Ball\u003c\/a\u003e and the \u003ca href=\"\/products\/peanut-speedball\"\u003ePro-Am Peanut Speedball\u003c\/a\u003e for a comprehensive reflex and coordination training station. For bag work, explore our range of \u003ca href=\"\/products\/leather-bags-perfect-for-gyms\"\u003ePro-Am Leather Punch Bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStocked and dispatched from the UK by Pro-Am Boxing\u003c\/strong\u003e — specialists in boxing training equipment for fighters, coaches, and gyms.\u003c\/p\u003e","brand":"Proamboxinguk","offers":[{"title":"Red","offer_id":56912793665919,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true},{"title":"Black\/Blue","offer_id":56912793698687,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":56912793731455,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7853\/9647\/files\/6558_photoroom-20240802_200340_3.jpg?v=1770439904"},{"product_id":"small-maize-ball","title":"Pro-Am Small Leather Maize Ball – Boxing Speedball","description":"\u003ch2\u003ePro-Am Small Leather Maize Ball – Boxing Speedball\u003c\/h2\u003e\n\u003cp\u003eOld school, and proud of it. The \u003cstrong\u003ePro-Am Small Leather Maize Ball\u003c\/strong\u003e is a traditional boxing training tool that’s been developing timing, rhythm, and hand speed in fighters for generations — and it’s just as effective today as it ever was. Crafted from \u003cstrong\u003ehigh-quality leather\u003c\/strong\u003e and filled with \u003cstrong\u003ereal maize\u003c\/strong\u003e in the traditional way, this is authentic boxing training equipment that never goes out of fashion.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eA Classic Training Tool with Real Purpose\u003c\/h3\u003e\n\u003cp\u003eSized at \u003cstrong\u003e25cm x 18cm\u003c\/strong\u003e — approximately the size of a human head — the maize ball develops the skills that matter most in the ring: timing, rhythm, hand speed, and the ability to work in close. Unlike a speedball, the maize ball’s natural, unpredictable movement forces you to stay sharp and adapt, making it an excellent tool for improving reaction time and defensive awareness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality leather construction\u003c\/strong\u003e – durable and built for long-term use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFilled with real maize\u003c\/strong\u003e – traditional method for authentic weight and movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e25cm x 18cm\u003c\/strong\u003e – approximately head-sized for realistic training\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDevelops timing, rhythm \u0026amp; hand speed\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eImproves close-range work and defensive awareness\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for all levels\u003c\/strong\u003e – from beginners to experienced fighters\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSleek black finish\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTiming and rhythm drills\u003c\/li\u003e\n\u003cli\u003eHand speed and combination work at close range\u003c\/li\u003e\n\u003cli\u003eDefensive awareness and head movement training\u003c\/li\u003e\n\u003cli\u003eFighters looking to add a classic training tool to their routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eAlso in Our Maize Ball Range\u003c\/h3\u003e\n\u003cp\u003eFor a larger option, explore the \u003ca href=\"\/products\/large-leather-maize-bag\"\u003ePro-Am Large Leather Maize Bag\u003c\/a\u003e. For reflex and speedball training, check out the \u003ca href=\"\/products\/peanut-speedball\"\u003ePro-Am Peanut Speedball\u003c\/a\u003e and the \u003ca href=\"\/products\/pro-am-floor-to-ceiling-ball\"\u003ePro-Am Floor to Ceiling Ball\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStocked and dispatched from the UK by Pro-Am Boxing\u003c\/strong\u003e — specialists in boxing training equipment for fighters and gyms.\u003c\/p\u003e","brand":"Proamboxinguk","offers":[{"title":"Default Title","offer_id":56912793895295,"sku":null,"price":100.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7853\/9647\/files\/6559_photoroom-20240802_194530_13.jpg?v=1770439904"},{"product_id":"pro-am-floor-to-ceiling-ball","title":"Pro-Am Floor to Ceiling Ball – Boxing Reflex Ball","description":"\u003ch2\u003ePro-Am Floor to Ceiling Ball – Boxing Reflex Ball\u003c\/h2\u003e\n\u003cp\u003eA gym staple that every serious boxer should have. The \u003cstrong\u003ePro-Am Floor to Ceiling Ball\u003c\/strong\u003e is crafted from \u003cstrong\u003epremium, full supple leather\u003c\/strong\u003e and features an \u003cstrong\u003einnovative bungee cord elastic system\u003c\/strong\u003e that delivers fast, responsive rebounds — making it one of the most effective tools available for sharpening hand speed, timing, accuracy, and reflexes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFast Rebounds, Sharp Reflexes\u003c\/h3\u003e\n\u003cp\u003eThe bungee cord system is what sets this ball apart from standard floor-to-ceiling balls. The elastic response is quicker and more dynamic than traditional cord setups, forcing you to react faster and stay sharper with every exchange. Regular work on the floor-to-ceiling ball develops the kind of hand-eye coordination and rhythm that translates directly into the ring — making you faster, more accurate, and harder to catch.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium full supple leather\u003c\/strong\u003e – durable, high-quality construction that holds its shape through intense use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBungee cord elastic system\u003c\/strong\u003e – enhanced responsiveness for faster rebounds and sharper reflex training\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDevelops hand speed, timing \u0026amp; accuracy\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eImproves hand-eye coordination \u0026amp; reflexes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for all skill levels\u003c\/strong\u003e – from beginners to professional fighters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight \u0026amp; easy to set up\u003c\/strong\u003e – suitable for gym and home use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHand speed and combination timing drills\u003c\/li\u003e\n\u003cli\u003eReflex and reaction training\u003c\/li\u003e\n\u003cli\u003eDefensive movement and head positioning work\u003c\/li\u003e\n\u003cli\u003eWarm-up and cool-down sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eComplete Your Reflex Training Setup\u003c\/h3\u003e\n\u003cp\u003ePair the floor-to-ceiling ball with the \u003ca href=\"\/products\/slip-bags\"\u003ePro-Am Slip Bags\u003c\/a\u003e for defensive training, and the \u003ca href=\"\/products\/peanut-speedball\"\u003ePro-Am Peanut Speedball\u003c\/a\u003e for a full reflex and coordination station. For bag work, explore our range of \u003ca href=\"\/products\/leather-bags-perfect-for-gyms\"\u003ePro-Am Leather Punch Bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStocked and dispatched from the UK by Pro-Am Boxing\u003c\/strong\u003e — specialists in boxing training equipment for fighters, coaches, and gyms.\u003c\/p\u003e","brand":"Proamboxinguk","offers":[{"title":"Default Title","offer_id":56912794845567,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7853\/9647\/files\/6561_photoroom-20240802_200340_2.jpg?v=1770439905"},{"product_id":"peanut-speedball","title":"Pro-Am Peanut Speedball – Boxing Speed Training","description":"\u003ch2\u003ePro-Am Peanut Speedball – Boxing Speed Training\u003c\/h2\u003e\n\u003cp\u003eA boxing gym isn’t complete without a speedball — and the \u003cstrong\u003ePro-Am Peanut Speedball\u003c\/strong\u003e is one of the best on the market. Crafted from the \u003cstrong\u003efinest soft leather\u003c\/strong\u003e with a \u003cstrong\u003elatex rubber bladder\u003c\/strong\u003e at its core, this peanut-shaped speedball delivers the fast, responsive rebound that develops hand speed, timing, rhythm, and hand-eye coordination in a way that few other training tools can match.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFast Rebound, Real Results\u003c\/h3\u003e\n\u003cp\u003eThe latex rubber bladder is the heart of this speedball — it provides an excellent, consistent bounce that keeps the ball moving quickly and responsively. The compact peanut shape creates a more demanding target than a standard round speedball, forcing you to stay sharp and accurate with every strike. Regular speedball work builds the rhythm and timing that translates directly into combination speed in the ring.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinest soft leather outer\u003c\/strong\u003e – durable, comfortable, and built for long-term use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLatex rubber bladder\u003c\/strong\u003e – excellent bounce and responsiveness for fast rebound training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeanut shape\u003c\/strong\u003e – compact design for focused, high-speed workouts\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDevelops hand speed, timing \u0026amp; hand-eye coordination\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpare bladders available\u003c\/strong\u003e – extend the life of your speedball easily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for all skill levels\u003c\/strong\u003e – from beginners to experienced fighters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable \u0026amp; easy to set up\u003c\/strong\u003e – suitable for home gyms and professional training spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHand speed and combination timing drills\u003c\/li\u003e\n\u003cli\u003eRhythm and coordination development\u003c\/li\u003e\n\u003cli\u003eWarm-up sessions to get hands moving quickly\u003c\/li\u003e\n\u003cli\u003eAny gym looking to add a classic speed training station\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eComplete Your Speed Training Setup\u003c\/h3\u003e\n\u003cp\u003ePair the peanut speedball with the \u003ca href=\"\/products\/pro-am-floor-to-ceiling-ball\"\u003ePro-Am Floor to Ceiling Ball\u003c\/a\u003e for a full reflex and speed station, or add the \u003ca href=\"\/products\/slip-bags\"\u003ePro-Am Slip Bags\u003c\/a\u003e for defensive training. For bag work, explore our range of \u003ca href=\"\/products\/leather-bags-perfect-for-gyms\"\u003ePro-Am Leather Punch Bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStocked and dispatched from the UK by Pro-Am Boxing\u003c\/strong\u003e — specialists in boxing training equipment for fighters, coaches, and gyms.\u003c\/p\u003e","brand":"Proamboxinguk","offers":[{"title":"Default Title","offer_id":56912795238783,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7853\/9647\/files\/6562_photoroom-20240802_200340_4.jpg?v=1770439906"}],"url":"https:\/\/www.proamboxing.co.uk\/collections\/speedballs-targets.oembed","provider":"Proamboxinguk","version":"1.0","type":"link"}