Traffic Light Boxing Gym Timer

Traffic Light Boxing Gym Timer

Simple, clear, and instantly understood by every fighter in the gym — the Pro-Am Traffic Light Boxing Gym Timer uses a vibrant three-colour display to keep your sessions running like clockwork. No complicated setup, no confusing displays. Just plug it in, set your rounds, and let the lights do the talking.

How It Works

The traffic light system is intuitive for everyone in the gym at a glance:

• Green – training time, get to work
• Amber – 30 seconds remaining, push through
• Red – rest period, recover

The vibrant LED lights are clearly visible across a busy gym floor, so fighters can stay focused on their training without constantly checking a clock or listening for a bell.

Key Features

• Traffic light display – green, amber & red for instant visual round management
• Adjustable round duration – set rounds from 2 to 3 minutes
• Adjustable rest intervals – set rest from 30 seconds to 1 minute
• 3 volume settings – choose your alarm volume or switch to silent mode and rely solely on the lights
• Simple plug-in setup – ready to use straight out of the box
• Compact design – fits neatly into any gym space
• Suitable for boxing, martial arts & circuit training

Perfect For

• Boxing gyms running group pad and bag sessions
• Sparring sessions requiring clear round management
• Circuit training and fitness classes
• Home gym setups

Also Available

For a digital display option, explore the Digital Boxing Gym Timer — ideal for gyms that want a more detailed round and interval display.

Stocked and dispatched from the UK by Pro-Am Boxing — specialists in boxing gym equipment and training accessories.